Workouts

10 min Core Strength
Emma Lovewell
Saturday 8/28/21 @ 10:0 PM
Difficulty: 7.34 / 10
 
10 min Bodyweight Strength
Olivia Amato
Saturday 8/28/21 @ 9:49 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/27/21 @ 10:2 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/26/21 @ 10:38 PM
Difficulty: 7.08 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 8/26/21 @ 10:6 PM
Difficulty: 7.86 / 10
132kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 8/25/21 @ 3:8 AM
Difficulty: 7 / 10
 
20 min House Ride
Ben Alldis
Wednesday 8/25/21 @ 2:39 AM
Difficulty: 7.78 / 10
130kj
79rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Monday 8/23/21 @ 2:15 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/22/21 @ 2:28 AM
Difficulty: 7.08 / 10
 
20 min EDM Ride
Ben Alldis
Sunday 8/22/21 @ 2:1 AM
Difficulty: 7.87 / 10
134kj
77rpm
41%
17mph