Workouts

10 min Core Strength
Olivia Amato
Friday 9/17/21 @ 1:56 AM
Difficulty: 7.2 / 10
 
20 min EDM Ride
Kendall Toole
Friday 9/17/21 @ 1:26 AM
Difficulty: 7.33 / 10
96kj
79rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Sunday 9/5/21 @ 10:33 PM
Difficulty: 6.53 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Sunday 9/5/21 @ 10:28 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/4/21 @ 3:22 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/2/21 @ 10:37 PM
Difficulty: 7 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 9/2/21 @ 10:6 PM
Difficulty: 4.07 / 10
 
15 min Core Strength
Emma Lovewell
Monday 8/30/21 @ 5:55 PM
Difficulty: 6.46 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Monday 8/30/21 @ 5:33 PM
Difficulty: 3.78 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Saturday 8/28/21 @ 10:18 PM
Difficulty: 7.86 / 10
96kj
70rpm
43%
16mph