Workouts
30 min AFO Ride: Major Lazer
Hannah Frankson
Sunday 7/4/21 @ 6:58 PM
Difficulty: 7.84 / 10
149kj
77rpm
36%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/1/21 @ 6:24 PM
Difficulty: 3.44 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 7/1/21 @ 5:28 PM
Difficulty: 4.04 / 10
30 min Bodyweight Strength
Matty & Olivia
Tuesday 6/29/21 @ 9:28 PM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 6/29/21 @ 9:9 PM
Difficulty: 4.04 / 10
103kj
74rpm
38%
15mph
5 min Prenatal Core Strength
Robin Arzón
Saturday 6/26/21 @ 2:31 AM
Difficulty: 3.72 / 10
93kj
76rpm
36%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
Difficulty: 7.92 / 10
140kj
77rpm
36%
15mph