Workouts

30 min Full Body Strength
Olivia Amato
Saturday 7/24/21 @ 4:34 PM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 7/24/21 @ 4:23 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/24/21 @ 4:6 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Matty & Olivia
Tuesday 7/20/21 @ 8:53 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/20/21 @ 8:40 PM
Difficulty: 4.04 / 10
 
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 9:25 PM
Difficulty: 7.17 / 10
119kj
69rpm
43%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 7/12/21 @ 10:11 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Monday 7/12/21 @ 9:38 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 7/12/21 @ 9:26 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 7/4/21 @ 9:7 PM
Difficulty: 3.44 / 10