Workouts

10 min Pop Core Strength
Tunde Oyeneyin
Sunday 7/23/23 @ 2:11 AM
Difficulty: 7.61 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Sunday 7/23/23 @ 1:50 AM
Difficulty: 7.56 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Sunday 7/23/23 @ 1:27 AM
Difficulty: 7.05 / 10
 
20 min 2010s Run
Jermaine Johnson
Sunday 7/23/23 @ 12:55 AM
Difficulty: 6.98 / 10
 
20 min Pop Ride
Bradley Rose
Saturday 7/22/23 @ 5:56 PM
Difficulty: 6.98 / 10
121kj
73rpm
41%
16mph
30 min Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 4:35 AM
Difficulty: 7.87 / 10
173kj
74rpm
39%
15mph
20 min Pop Ride
Sam Yo
Thursday 7/20/23 @ 7:11 PM
Difficulty: 7.35 / 10
124kj
71rpm
43%
17mph
20 min Pop Run
Selena Samuela
Wednesday 7/19/23 @ 7:20 PM
Difficulty: 7 / 10
 
20 min Disney Ride
Cody Rigsby
Wednesday 7/19/23 @ 3:19 AM
Difficulty: 6.92 / 10
138kj
68rpm
46%
17mph
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 8:0 PM
Difficulty: 6.03 / 10