Workouts

15 min Stacking Stuffer: Bodyweight
Chase Tucker
Sunday 7/30/23 @ 2:44 AM
Difficulty: 6.52 / 10
 
20 min Punk Rock Run
Chase Tucker
Sunday 7/30/23 @ 2:22 AM
Difficulty: 6.66 / 10
 
20 min Pop Punk Ride
Jess King
Saturday 7/29/23 @ 5:32 PM
Difficulty: 7.74 / 10
94kj
54rpm
43%
13mph
20 min 90s Run
Jess Sims
Friday 7/28/23 @ 7:16 PM
Difficulty: 7.15 / 10
 
20 min 2000s Run
Selena Samuela
Thursday 7/27/23 @ 7:44 PM
Difficulty: 7.2 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 7/26/23 @ 3:18 AM
Difficulty: 6.68 / 10
 
20 min Pop Punk Ride
Bradley Rose
Wednesday 7/26/23 @ 2:55 AM
Difficulty: 6.89 / 10
125kj
74rpm
40%
16mph
30 min 90s Run
Jon Hosking
Tuesday 7/25/23 @ 8:12 PM
Difficulty: 7.24 / 10
 
30 min Pop Punk Ride
Bradley Rose
Tuesday 7/25/23 @ 2:49 AM
Difficulty: 7.13 / 10
91kj
78rpm
39%
16mph
20 min 2000s Run
Selena Samuela
Monday 7/24/23 @ 6:29 PM
Difficulty: 7.2 / 10