dogmomofig
@therominaproject
Total Rides: 525

Following

dogmomofig
@therominaproject
Total Rides: 525

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 8/9/23 @ 2:42 AM
Difficulty: 3.62 / 10
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20 min Pop Punk Run
Jermaine Johnson
Wednesday 8/9/23 @ 2:21 AM
Difficulty: 6.75 / 10
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Flash 15
Jess Sims
Monday 8/7/23 @ 2:34 AM
Difficulty: 7.55 / 10
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20 min Upper Body Strength
Adrian Williams
Monday 8/7/23 @ 2:13 AM
Difficulty: 6.92 / 10
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15 min Pop Run
Jess Sims
Monday 8/7/23 @ 1:56 AM
Difficulty: 6.81 / 10
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20 min Bodyweight Strength
Andy Speer
Saturday 8/5/23 @ 3:52 AM
Difficulty: 6.38 / 10
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15 min 90s Ride
Bradley Rose
Wednesday 8/2/23 @ 3:26 AM
Difficulty: 6.8 / 10
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19kj
64rpm
32%
11mph
20 min EDM Run
Camila Ramón
Tuesday 8/1/23 @ 7:21 PM
Difficulty: 7.34 / 10
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20 min Climb Ride
Kendall Toole
Tuesday 8/1/23 @ 3:6 AM
Difficulty: 8.4 / 10
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127kj
75rpm
41%
16mph
20 min Beginner Run
Camila Ramón
Monday 7/31/23 @ 7:25 PM
Difficulty: 5.87 / 10
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