Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/3/23 @ 2:33 AM
Difficulty: 7.47 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 12/3/23 @ 2:0 AM
Difficulty: 7.48 / 10
122kj
72rpm
40%
16mph
30 min Pop Punk Ride
Kendall Toole
Saturday 12/2/23 @ 5:23 PM
Difficulty: 7.83 / 10
169kj
63rpm
44%
15mph
30 min Pop Punk Bootcamp
Callie Gullickson
Friday 12/1/23 @ 2:39 AM
Difficulty: 6.85 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/29/23 @ 3:30 AM
Difficulty: 7.08 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 2:51 AM
Difficulty: 7.42 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/27/23 @ 1:2 AM
Difficulty: 7.45 / 10
 
30 min blink-182 Full Body Strength
Andy Speer
Monday 11/27/23 @ 12:30 AM
Difficulty: 7.05 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/24/23 @ 3:15 AM
Difficulty: 7.05 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 11/24/23 @ 2:44 AM
Difficulty: 6.86 / 10