dogmomofig
@therominaproject
Total Rides: 525
Following
dogmomofig
@therominaproject
Total Rides: 525
Following
Workouts
177kj
70rpm
39%
15mph
30 min Upper Body Strength
Selena Samuela
Sunday 12/31/23 @ 11:21 PM
Difficulty: 6.95 / 10
30kj
44rpm
43%
10mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 12/30/23 @ 6:18 PM
Difficulty: 7.43 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Saturday 12/30/23 @ 5:51 PM
Difficulty: 7.32 / 10
10 min Arms & Shoulders Strength
Andy Speer
Saturday 12/30/23 @ 5:39 PM
Difficulty: 7.54 / 10
115kj
69rpm
41%
15mph
96kj
46rpm
51%
14mph