dogmomofig
@therominaproject
Total Rides: 525
Following
dogmomofig
@therominaproject
Total Rides: 525
Following
Workouts
30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 6:36 PM
Difficulty: 7.33 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/7/24 @ 12:10 AM
Difficulty: 7.37 / 10
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Saturday 1/6/24 @ 11:38 PM
Difficulty: 6.86 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 3:23 AM
Difficulty: 6.71 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/4/24 @ 2:52 AM
Difficulty: 7.64 / 10
140kj
61rpm
41%
14mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/3/24 @ 3:25 AM
Difficulty: 6.08 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/3/24 @ 3:3 AM
Difficulty: 6.82 / 10