Workouts

20 min 80s Run
Rebecca Kennedy
Thursday 2/1/24 @ 8:52 PM
Difficulty: 6.9 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 1/31/24 @ 8:21 PM
Difficulty: 7.22 / 10
 
Tuesday 1/30/24 @ 3:43 AM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/30/24 @ 3:22 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 1/30/24 @ 3:1 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/28/24 @ 2:3 AM
Difficulty: 6.34 / 10
 
Friday 1/26/24 @ 3:16 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Friday 1/26/24 @ 2:29 AM
Difficulty: 7.74 / 10
 
20 min Hip Hop Walk
Jon Hosking
Thursday 1/25/24 @ 2:55 AM
Difficulty: 4.57 / 10
 
Wednesday 1/24/24 @ 12:51 AM
Difficulty: NaN / 10