doctorchicken
Dallas
Total Rides: 434

Following

doctorchicken
Dallas
Total Rides: 434

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 12:25 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 4/29/21 @ 12:19 PM
Difficulty: 3.45 / 10
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14kj
79rpm
27%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 11:48 AM
Difficulty: 6.28 / 10
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270kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 11:28 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 10:41 AM
Difficulty: 7.04 / 10
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396kj
79rpm
46%
19mph
5 min Core Strength
Andy Speer
Tuesday 4/27/21 @ 12:21 PM
Difficulty: 6.26 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/27/21 @ 12:9 PM
Difficulty: 5.87 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 4/27/21 @ 11:57 AM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 12:32 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 11:45 AM
Difficulty: 7.67 / 10
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397kj
77rpm
46%
19mph