Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 5/7/21 @ 11:5 AM
Difficulty: 7.15 / 10
252kj
85rpm
45%
18mph
10 min Calming Meditation
Aditi Shah
Friday 5/7/21 @ 4:12 AM
Difficulty: 3.35 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Friday 5/7/21 @ 1:32 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/4/21 @ 11:26 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 5/4/21 @ 10:38 AM
Difficulty: 7.58 / 10
410kj
84rpm
47%
19mph
10 min Chest & Back Strength
Rebecca Kennedy
Monday 5/3/21 @ 11:16 AM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 10:41 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 5/2/21 @ 9:50 PM
Difficulty: 8.06 / 10
367kj
76rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 11:35 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/30/21 @ 10:34 AM
Difficulty: 7.31 / 10
533kj
76rpm
47%
19mph