Workouts

Zen in Ten: Live from Home
Aditi Shah
Thursday 10/28/21 @ 1:32 AM
Difficulty: 3.03 / 10
 
10 min Meditation for Healing
Aditi Shah
Friday 8/20/21 @ 2:18 AM
Difficulty: 3.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/21/21 @ 10:58 AM
Difficulty: 7.28 / 10
211kj
59rpm
52%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 3:57 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 5/25/21 @ 11:8 AM
Difficulty: 6.56 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 5/25/21 @ 10:56 AM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/20/21 @ 12:19 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 5/20/21 @ 12:13 PM
Difficulty: 3.85 / 10
15kj
78rpm
32%
12mph
45 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 11:27 AM
Difficulty: 8.02 / 10
405kj
80rpm
47%
19mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 5/18/21 @ 11:4 AM
Difficulty: 6.35 / 10