Workouts

10 min Calming Meditation
Cody Rigsby
Friday 1/15/21 @ 5:25 AM
Difficulty: 3.59 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 1/14/21 @ 12:58 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/13/21 @ 12:14 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:41 AM
Difficulty: 7.64 / 10
270kj
70rpm
52%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/12/21 @ 12:30 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/12/21 @ 11:43 AM
Difficulty: 6.96 / 10
392kj
80rpm
46%
19mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/12/21 @ 5:26 AM
Difficulty: 2.79 / 10
 
5 min Commute Meditation
Anna Greenberg
Monday 1/11/21 @ 1:17 PM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/11/21 @ 12:16 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/11/21 @ 11:43 AM
Difficulty: 7.81 / 10
272kj
66rpm
54%
19mph