Workouts

30 min Intervals & Arms Ride
Ben Alldis
Monday 5/23/22 @ 11:41 AM
Difficulty: 7.66 / 10
183kj
42rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Friday 5/20/22 @ 10:56 AM
Difficulty: 7.5 / 10
244kj
61rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/14/22 @ 3:41 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/14/22 @ 3:8 PM
Difficulty: 7.58 / 10
213kj
56rpm
52%
16mph
30 min Sleep Meditation
Aditi Shah
Saturday 12/11/21 @ 2:12 AM
Difficulty: 2.77 / 10
 
Zen in Ten
Ross Rayburn
Monday 12/6/21 @ 11:4 AM
Difficulty: 3.38 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Thursday 11/25/21 @ 2:23 AM
Difficulty: 3.24 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 11/15/21 @ 12:44 PM
Difficulty: 7.82 / 10
224kj
80rpm
55%
17mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/12/21 @ 2:37 AM
Difficulty: 1.78 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 11/11/21 @ 3:6 AM
Difficulty: 2.63 / 10