doctorchicken
Dallas
Total Rides: 434

Following

doctorchicken
Dallas
Total Rides: 434

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/26/21 @ 11:38 AM
Difficulty: 6.94 / 10
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400kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 12:47 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/25/21 @ 12:15 PM
Difficulty: 6.38 / 10
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251kj
84rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/24/21 @ 3:56 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/24/21 @ 3:50 PM
Difficulty: 3.04 / 10
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13kj
86rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/24/21 @ 3:3 PM
Difficulty: 7.66 / 10
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410kj
80rpm
47%
19mph
30 min Upper Body Strength
Andy Speer
Saturday 1/23/21 @ 11:14 PM
Difficulty: 7.05 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 1:20 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 12:18 PM
Difficulty: 7.09 / 10
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512kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/21/21 @ 1:28 PM
Difficulty: 3.09 / 10
View Class