Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/11/21 @ 1:13 PM
Difficulty: 6.9 / 10
421kj
77rpm
42%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/9/21 @ 10:38 AM
Difficulty: 8.27 / 10
244kj
65rpm
44%
18mph
284kj
69rpm
47%
19mph
309kj
67rpm
52%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:30 AM
Difficulty: 7.29 / 10
547kj
75rpm
47%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 4/1/21 @ 11:0 AM
Difficulty: 6.68 / 10
266kj
77rpm
45%
19mph