Workouts

10 min Lower Body Stretch
Hannah Corbin
Friday 12/22/23 @ 12:39 PM
Difficulty: 0 / 10
 
20 min Hike
Rebecca Kennedy
Friday 12/22/23 @ 12:15 PM
Difficulty: 7.06 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/22/23 @ 11:52 AM
Difficulty: 7.37 / 10
 
20 min Pilates
Kristin McGee
Friday 12/22/23 @ 11:27 AM
Difficulty: 6.66 / 10
 
30 min Slow Flow
Mariana Fernández
Thursday 12/21/23 @ 11:10 AM
Difficulty: 5.62 / 10
 
30 min Disco Walk
Jon Hosking
Thursday 12/21/23 @ 10:38 AM
Difficulty: 6.25 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 12/20/23 @ 10:21 PM
Difficulty: 6.88 / 10
 
20 min HIIT & Hills Ride
Ben Alldis
Wednesday 12/20/23 @ 9:59 PM
Difficulty: 7.7 / 10
121kj
75rpm
41%
16mph
20 min Disco Pilates
Kristin McGee
Wednesday 12/20/23 @ 9:36 PM
Difficulty: 6.66 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 12/19/23 @ 8:21 PM
Difficulty: 3.95 / 10