Workouts
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 12:12 PM
Difficulty: 6.48 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/30/23 @ 12:52 PM
Difficulty: 4.81 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 12/30/23 @ 12:21 PM
Difficulty: 7.42 / 10
106kj
78rpm
38%
15mph
10 min Lower Body Stretch
Logan Aldridge
Friday 12/29/23 @ 12:51 PM
Difficulty: 4.19 / 10