Workouts

20 min Power Slow Flow
Kristin McGee
Wednesday 1/3/24 @ 11:27 AM
Difficulty: 5.74 / 10
 
30 min Hike
Matty Maggiacomo
Wednesday 1/3/24 @ 10:55 AM
Difficulty: 7.4 / 10
 
20 min Pilates
Aditi Shah
Wednesday 1/3/24 @ 10:32 AM
Difficulty: 6.18 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/2/24 @ 12:40 PM
Difficulty: 3.85 / 10
 
60 min Total Strength
Andy Speer
Tuesday 1/2/24 @ 11:39 AM
Difficulty: 7.15 / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/2/24 @ 11:28 AM
Difficulty: 0 / 10
 
45 min JKE: New Year’s Eve Special
Jess King
Monday 1/1/24 @ 7:38 PM
Difficulty: 8.17 / 10
0kj
0rpm
7%
0mph
10 min Lower Body Stretch
Adrian Williams
Monday 1/1/24 @ 1:1 PM
Difficulty: 3.94 / 10
 
20 min 2010s Walk
Jon Hosking
Monday 1/1/24 @ 12:36 PM
Difficulty: 5.85 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/1/24 @ 12:13 PM
Difficulty: 7.28 / 10