Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 9:57 AM
Difficulty: 6.93 / 10
10 min Full Body Stretch
Adrian Williams
Saturday 10/7/23 @ 11:42 AM
Difficulty: 3.8 / 10
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/7/23 @ 11:31 AM
Difficulty: 5.73 / 10
20 min Upper Body Strength
Logan Aldridge
Saturday 10/7/23 @ 11:9 AM
Difficulty: 7.03 / 10
10 min Lower Body Stretch
Callie Gullickson
Friday 10/6/23 @ 11:36 AM
Difficulty: 3.9 / 10
109kj
75rpm
39%
15mph