Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 9:56 AM
Difficulty: 7.18 / 10
10 min Lower Body Stretch
Callie Gullickson
Saturday 10/14/23 @ 11:52 AM
Difficulty: 3.9 / 10
5 min Upper Body Stretch
Callie Gullickson
Saturday 10/14/23 @ 11:47 AM
Difficulty: 3.55 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/14/23 @ 11:36 AM
Difficulty: 5.31 / 10
20 min Chest & Back Strength
Andy Speer
Saturday 10/14/23 @ 11:12 AM
Difficulty: 6.44 / 10