Workouts

30 min Feel Good Ride
Ally Love
Thursday 10/26/23 @ 9:27 AM
Difficulty: 7.66 / 10
164kj
77rpm
38%
15mph
10 min Full Body Stretch
Adrian Williams
Wednesday 10/25/23 @ 10:33 AM
Difficulty: 3.8 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/25/23 @ 10:12 AM
Difficulty: 6.55 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Wednesday 10/25/23 @ 9:50 AM
Difficulty: 5.64 / 10
 
20 min 2000s Pilates
Anna Greenberg
Wednesday 10/25/23 @ 9:27 AM
Difficulty: 6.17 / 10
 
30 min Yoga Flow
Aditi Shah
Tuesday 10/24/23 @ 11:11 AM
Difficulty: 5.78 / 10
 
30 min Disco Ride
Bradley Rose
Tuesday 10/24/23 @ 10:39 AM
Difficulty: 7.49 / 10
169kj
79rpm
39%
16mph
20 min 2000s Pilates
Aditi Shah
Tuesday 10/24/23 @ 10:15 AM
Difficulty: 6.23 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Monday 10/23/23 @ 10:36 AM
Difficulty: 3.14 / 10
 
20 min Pop Walk
Susie Chan
Monday 10/23/23 @ 10:13 AM
Difficulty: 5.11 / 10