Workouts

30 min Halloween Ride
Hannah Corbin
Tuesday 10/31/23 @ 10:39 AM
Difficulty: 7.12 / 10
155kj
82rpm
36%
15mph
20 min Dance Music Pilates
Kristin McGee
Tuesday 10/31/23 @ 10:16 AM
Difficulty: 6.64 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 10/30/23 @ 10:33 AM
Difficulty: 3.18 / 10
 
20 min Hike
Andy Speer
Monday 10/30/23 @ 10:9 AM
Difficulty: 6.52 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 9:46 AM
Difficulty: 7.26 / 10
 
20 min Rock Pilates
Kristin McGee
Monday 10/30/23 @ 9:25 AM
Difficulty: 6.8 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 10/28/23 @ 11:47 AM
Difficulty: 3.93 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Saturday 10/28/23 @ 11:36 AM
Difficulty: 7.17 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 10/28/23 @ 11:15 AM
Difficulty: 7.03 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Saturday 10/28/23 @ 10:51 AM
Difficulty: 5.91 / 10