Workouts

10 min Miguel Chest & Back Strength
Rad Lopez
Wednesday 11/29/23 @ 11:13 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Hannah Frankson
Wednesday 11/29/23 @ 10:52 AM
Difficulty: 6.93 / 10
102kj
77rpm
37%
15mph
20 min Pop Pilates
Aditi Shah
Wednesday 11/29/23 @ 10:30 AM
Difficulty: 6.04 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 11/28/23 @ 12:25 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Anna Greenberg
Tuesday 11/28/23 @ 11:53 AM
Difficulty: 5.94 / 10
 
30 min 2000s Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 11:19 AM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 11:37 AM
Difficulty: 3.14 / 10
 
20 min Hike
Jess King
Monday 11/27/23 @ 11:15 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 10:52 AM
Difficulty: 6.77 / 10
 
20 min Diwali Pilates
Aditi Shah
Monday 11/27/23 @ 10:31 AM
Difficulty: 5.73 / 10