Workouts
10 min Lower Body Stretch
Adrian Williams
Friday 12/1/23 @ 12:49 PM
Difficulty: 3.94 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 12/1/23 @ 12:11 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 12/1/23 @ 11:49 AM
Difficulty: 7.41 / 10
30 min Classic Rock Yoga Flow
Denis Morton
Thursday 11/30/23 @ 11:0 AM
Difficulty: 5.85 / 10
146kj
76rpm
37%
15mph
5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/29/23 @ 11:35 AM
Difficulty: 3.74 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/29/23 @ 11:24 AM
Difficulty: 6.59 / 10