doctoraa
Michigan
Total Rides: 403
Following
doctoraa
Michigan
Total Rides: 403
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 12/11/23 @ 10:54 AM
Difficulty: 7.49 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/9/23 @ 12:49 PM
Difficulty: 4.81 / 10
30 min Upper Body Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 12:12 PM
Difficulty: 7.7 / 10
101kj
77rpm
37%
15mph
10 min Lower Body Stretch
Callie Gullickson
Friday 12/8/23 @ 12:39 PM
Difficulty: 4.12 / 10
