Workouts

15 min HIIT Ride
Hannah Frankson
Wednesday 1/4/23 @ 11:1 PM
Difficulty: 7.61 / 10
133kj
78rpm
44%
18mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/4/23 @ 8:50 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/3/23 @ 4:47 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/3/23 @ 4:41 PM
Difficulty: 3.97 / 10
31kj
68rpm
44%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 4:19 PM
Difficulty: 7.21 / 10
173kj
83rpm
44%
19mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/3/23 @ 5:53 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 1/1/23 @ 10:14 PM
Difficulty: 4.58 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/1/23 @ 10:9 PM
Difficulty: 3.33 / 10
29kj
85rpm
36%
16mph
20 min 80s Ride
Alex Toussaint
Sunday 1/1/23 @ 9:47 PM
Difficulty: 7.43 / 10
172kj
78rpm
46%
19mph
30 min Sleep Meditation
Anna Greenberg
Sunday 1/1/23 @ 7:4 AM
Difficulty: 2.58 / 10