Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 11:40 PM
Difficulty: 3.81 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/11/23 @ 11:29 PM
Difficulty: 4.18 / 10
59kj
82rpm
37%
16mph
15 min Climb Ride
Sam Yo
Wednesday 1/11/23 @ 11:12 PM
Difficulty: 7.63 / 10
143kj
72rpm
51%
19mph
30 min Sleep Meditation
Anna Greenberg
Sunday 1/8/23 @ 9:38 AM
Difficulty: 2.58 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Saturday 1/7/23 @ 8:38 PM
Difficulty: 3.75 / 10
 
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 1/7/23 @ 8:26 PM
Difficulty: 4.64 / 10
83kj
76rpm
46%
19mph
30 min Linkin Park Ride
Kendall Toole
Saturday 1/7/23 @ 7:53 PM
Difficulty: 8.19 / 10
258kj
74rpm
47%
18mph
20 min Sleep Meditation
Anna Greenberg
Thursday 1/5/23 @ 9:51 AM
Difficulty: 2.5 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/4/23 @ 11:39 PM
Difficulty: 3.69 / 10
25kj
75rpm
37%
15mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/4/23 @ 11:18 PM
Difficulty: 6.4 / 10
143kj
80rpm
41%
17mph