Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 1/17/23 @ 3:18 PM
Difficulty: 8.11 / 10
269kj
81rpm
45%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 1/17/23 @ 3:13 PM
Difficulty: 4.37 / 10
33kj
89rpm
37%
17mph
10 min Morning Meditation
Aditi Shah
Tuesday 1/17/23 @ 12:10 PM
Difficulty: 4.16 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 1/16/23 @ 9:19 AM
Difficulty: 2.58 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/14/23 @ 3:59 PM
Difficulty: 3.81 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/14/23 @ 3:47 PM
Difficulty: 7.49 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 1/14/23 @ 3:33 PM
Difficulty: 4.23 / 10
64kj
73rpm
42%
17mph
20 min 90s Hip Hop Ride
Hannah Frankson
Saturday 1/14/23 @ 3:11 PM
Difficulty: 7.11 / 10
184kj
82rpm
44%
19mph
10 min Warm Up Ride
Robin Arzón
Saturday 1/14/23 @ 3:0 PM
Difficulty: 4.88 / 10
76kj
86rpm
40%
18mph
15 min Sleep Meditation
Anna Greenberg
Thursday 1/12/23 @ 9:52 AM
Difficulty: 0 / 10