Workouts

5 min Warm Up Ride
Hannah Frankson
Tuesday 1/24/23 @ 6:43 PM
Difficulty: 4.34 / 10
36kj
92rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/24/23 @ 8:23 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 1/23/23 @ 9:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/21/23 @ 8:58 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 1/20/23 @ 7:52 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/19/23 @ 8:35 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/18/23 @ 8:51 AM
Difficulty: 2.58 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/17/23 @ 4:13 PM
Difficulty: 3.87 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 4:1 PM
Difficulty: 7.49 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 1/17/23 @ 3:50 PM
Difficulty: 3.86 / 10
49kj
81rpm
34%
15mph