Workouts

Thursday 3/10/22 @ 3:39 PM
Difficulty: NaN / 10
342kj
83rpm
36%
16mph
10 min Barre
Hannah Corbin
Thursday 3/10/22 @ 12:45 AM
Difficulty: 6.65 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 3/9/22 @ 12:5 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/8/22 @ 11:59 PM
Difficulty: 0 / 10
33kj
78rpm
41%
17mph
20 min 90s Ride
Hannah Frankson
Tuesday 3/8/22 @ 11:37 PM
Difficulty: 7.11 / 10
170kj
81rpm
45%
18mph
10 min Full Body Stretch
Jermaine Johnson
Monday 3/7/22 @ 11:38 PM
Difficulty: 3.69 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/7/22 @ 11:15 PM
Difficulty: 6.61 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 3/7/22 @ 11:8 PM
Difficulty: 0 / 10
29kj
76rpm
38%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/7/22 @ 10:20 PM
Difficulty: 6.99 / 10
329kj
92rpm
36%
18mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/6/22 @ 4:5 PM
Difficulty: 5.6 / 10
193kj
76rpm
40%
17mph