Workouts
33kj
78rpm
41%
17mph
170kj
81rpm
45%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/7/22 @ 11:15 PM
Difficulty: 6.61 / 10
29kj
76rpm
38%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/7/22 @ 10:20 PM
Difficulty: 6.99 / 10
329kj
92rpm
36%
18mph
193kj
76rpm
40%
17mph