Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 1/31/23 @ 9:47 PM
Difficulty: 3.97 / 10
29kj
69rpm
42%
16mph
20 min Rock Ride
Kendall Toole
Tuesday 1/31/23 @ 9:27 PM
Difficulty: 8.02 / 10
178kj
79rpm
45%
19mph
30 min Sleep Meditation
Anna Greenberg
Monday 1/30/23 @ 8:58 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 1/29/23 @ 6:10 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/26/23 @ 8:11 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 8:35 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/24/23 @ 7:26 PM
Difficulty: 3.98 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/24/23 @ 7:15 PM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/24/23 @ 7:9 PM
Difficulty: 3.33 / 10
28kj
85rpm
35%
16mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/24/23 @ 6:48 PM
Difficulty: 7.33 / 10
171kj
71rpm
49%
18mph