Workouts

45 min Low Impact Ride
Christine D'Ercole
Saturday 4/2/22 @ 4:26 PM
Difficulty: 6.31 / 10
314kj
79rpm
44%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 3/30/22 @ 10:40 PM
Difficulty: 3.56 / 10
 
20 min Recovery Ride
Robin Arzón
Wednesday 3/30/22 @ 10:16 PM
Difficulty: 4.02 / 10
111kj
88rpm
37%
16mph
5 min Full Body Stretch
Robin Arzón
Thursday 3/24/22 @ 10:58 AM
Difficulty: 3.4 / 10
 
20 min 80s Walk
Adrian Williams
Tuesday 3/15/22 @ 7:34 PM
Difficulty: 4.4 / 10
 
20 min Low Impact Ride
Hannah Frankson
Saturday 3/12/22 @ 6:28 PM
Difficulty: 5.88 / 10
125kj
79rpm
42%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/12/22 @ 5:42 PM
Difficulty: 7.05 / 10
355kj
85rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Friday 3/11/22 @ 11:46 PM
Difficulty: 7.33 / 10
231kj
81rpm
43%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 3/10/22 @ 5:3 PM
Difficulty: 3.5 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 3/10/22 @ 4:41 PM
Difficulty: 0 / 10