Workouts

5 min Cool Down Ride
Sam Yo
Monday 6/13/22 @ 10:34 PM
Difficulty: 3.45 / 10
36kj
77rpm
44%
17mph
15 min New Wave Ride
Christine D'Ercole
Monday 6/13/22 @ 10:18 PM
Difficulty: 6.79 / 10
112kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/8/22 @ 6:45 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 6/8/22 @ 6:39 PM
Difficulty: 3.54 / 10
30kj
74rpm
42%
16mph
30 min 80s Ride
Hannah Frankson
Wednesday 6/8/22 @ 6:7 PM
Difficulty: 7.5 / 10
234kj
80rpm
44%
18mph
10 min Relaxing Meditation
Anna Greenberg
Sunday 6/5/22 @ 11:3 PM
Difficulty: 3.26 / 10
 
20 min R&B Walk
Kirsten Ferguson
Saturday 6/4/22 @ 10:56 PM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 6/1/22 @ 10:45 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 6/1/22 @ 10:40 PM
Difficulty: 3.54 / 10
24kj
73rpm
38%
15mph
30 min 80s Rock Ride
Sam Yo
Wednesday 6/1/22 @ 10:9 PM
Difficulty: 7.78 / 10
259kj
77rpm
47%
19mph