Workouts
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Thursday 9/1/22 @ 10:28 PM
Difficulty: 0 / 10
24kj
82rpm
33%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 9/1/22 @ 10:0 PM
Difficulty: 7.18 / 10
142kj
80rpm
43%
17mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 8/30/22 @ 4:28 PM
Difficulty: 0 / 10
175kj
79rpm
40%
16mph