docnobehavior
CT #pfp #jkc
Total Rides: 936

Following

docnobehavior
CT #pfp #jkc
Total Rides: 936

Following

Workouts

5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Saturday 9/24/22 @ 3:23 PM
Difficulty: 3.44 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/24/22 @ 3:12 PM
Difficulty: 7.45 / 10
View Class
 
10 min Cool Down Ride
Ben Alldis
Saturday 9/24/22 @ 3:1 PM
Difficulty: 4.09 / 10
View Class
53kj
75rpm
39%
15mph
15 min 80s Ride
Robin Arzón
Saturday 9/24/22 @ 2:44 PM
Difficulty: 6.55 / 10
View Class
111kj
79rpm
44%
18mph
20 min HIIT Ride
Jess King
Saturday 9/24/22 @ 2:21 PM
Difficulty: 7.67 / 10
View Class
158kj
90rpm
39%
18mph
10 min Full Body Stretch
Adrian Williams
Friday 9/23/22 @ 12:53 PM
Difficulty: 3.98 / 10
View Class
 
5 min Cool Down Ride
Jess King
Friday 9/23/22 @ 12:47 PM
Difficulty: 4 / 10
View Class
33kj
76rpm
42%
17mph
30 min David Bowie Ride
Jess King
Friday 9/23/22 @ 12:14 PM
Difficulty: 7.37 / 10
View Class
226kj
81rpm
43%
18mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 9/23/22 @ 12:8 PM
Difficulty: 0 / 10
View Class
31kj
88rpm
36%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 9/21/22 @ 1:49 PM
Difficulty: 3.72 / 10
View Class