Workouts

10 min David Bowie Cool Down Ride
Leanne Hainsby
Tuesday 9/27/22 @ 9:0 PM
Difficulty: 4.3 / 10
64kj
77rpm
42%
17mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 9/27/22 @ 8:27 PM
Difficulty: 7.22 / 10
229kj
83rpm
43%
18mph
10 min Full Body Stretch
Ben Alldis
Monday 9/26/22 @ 8:13 PM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/26/22 @ 8:1 PM
Difficulty: 7.18 / 10
 
10 min Aussie Vibes Cool Down Ride
Ben Alldis
Monday 9/26/22 @ 7:48 PM
Difficulty: 4.15 / 10
60kj
77rpm
41%
16mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Monday 9/26/22 @ 7:16 PM
Difficulty: 7.51 / 10
236kj
80rpm
44%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 9/25/22 @ 6:24 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 9/25/22 @ 6:18 PM
Difficulty: 3.74 / 10
30kj
86rpm
38%
16mph
30 min Low Impact Ride
Hannah Frankson
Sunday 9/25/22 @ 5:46 PM
Difficulty: 5.94 / 10
197kj
78rpm
42%
17mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 9/25/22 @ 7:9 AM
Difficulty: 0 / 10