Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 10/12/22 @ 8:42 PM
Difficulty: 3.79 / 10
35kj
68rpm
48%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 10/12/22 @ 7:55 PM
Difficulty: 7.98 / 10
316kj
84rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 10/11/22 @ 3:46 PM
Difficulty: 4.46 / 10
59kj
79rpm
39%
16mph
20 min Climb Ride
Hannah Frankson
Tuesday 10/11/22 @ 3:25 PM
Difficulty: 7.78 / 10
168kj
76rpm
47%
18mph
10 min 007 Full Body Stretch
Ben Alldis
Monday 10/10/22 @ 9:30 PM
Difficulty: 3.75 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/10/22 @ 9:18 PM
Difficulty: 7.03 / 10
 
10 min Low Impact Ride
Hannah Frankson
Monday 10/10/22 @ 9:7 PM
Difficulty: 5.09 / 10
57kj
79rpm
39%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 8:34 PM
Difficulty: 7.74 / 10
246kj
72rpm
49%
18mph
15 min Sleep Meditation
Ross Rayburn
Monday 10/10/22 @ 4:58 AM
Difficulty: 3 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 10/9/22 @ 9:14 PM
Difficulty: 3.45 / 10