Workouts

10 min Full Body Stretch
Erik Jäger
Saturday 3/11/23 @ 5:52 PM
Difficulty: 3.77 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 3/11/23 @ 5:40 PM
Difficulty: 0 / 10
53kj
66rpm
39%
15mph
45 min New Wave Ride
Christine D'Ercole
Saturday 3/11/23 @ 4:53 PM
Difficulty: 7.6 / 10
341kj
80rpm
40%
18mph
15 min Full Body Stretch
Adrian Williams
Saturday 3/4/23 @ 9:55 PM
Difficulty: 4.26 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 2/24/23 @ 7:17 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 2/21/23 @ 11:28 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 2/17/23 @ 8:16 AM
Difficulty: 0 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Thursday 2/16/23 @ 11:39 PM
Difficulty: 3.75 / 10
 
Thursday 2/16/23 @ 11:35 PM
Difficulty: NaN / 10
16kj
76rpm
37%
15mph
5 min Cool Down Ride
Hannah Frankson
Thursday 2/16/23 @ 11:29 PM
Difficulty: 3.47 / 10
39kj
77rpm
44%
18mph