docnobehavior
CT #pfp #jkc
Total Rides: 936
Following
docnobehavior
CT #pfp #jkc
Total Rides: 936
Following
Workouts
75kj
77rpm
38%
15mph
179kj
74rpm
48%
19mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 10/17/22 @ 4:9 PM
Difficulty: 4.35 / 10
39kj
92rpm
39%
18mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 10/16/22 @ 9:30 PM
Difficulty: 3.76 / 10
94kj
84rpm
35%
15mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 10/15/22 @ 5:21 PM
Difficulty: 3.63 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/15/22 @ 5:10 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/15/22 @ 4:58 PM
Difficulty: 7.03 / 10
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 10/15/22 @ 4:46 PM
Difficulty: 4.64 / 10
69kj
78rpm
42%
17mph