Workouts

10 min Climb Ride
Hannah Frankson
Thursday 11/3/22 @ 7:23 PM
Difficulty: 7.44 / 10
74kj
73rpm
44%
17mph
30 min Hip Hop Ride
Camila Ramón
Thursday 11/3/22 @ 6:50 PM
Difficulty: 7.75 / 10
259kj
76rpm
48%
19mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Thursday 11/3/22 @ 6:39 PM
Difficulty: 5.21 / 10
78kj
93rpm
39%
18mph
15 min Sleep Meditation
Aditi Shah
Thursday 11/3/22 @ 8:55 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 11/3/22 @ 7:48 AM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/2/22 @ 4:56 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 11/2/22 @ 4:50 PM
Difficulty: 3.93 / 10
33kj
69rpm
46%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 11/2/22 @ 4:18 PM
Difficulty: 6.09 / 10
199kj
73rpm
43%
17mph
20 min HIIT Ride
Hannah Frankson
Wednesday 11/2/22 @ 3:55 PM
Difficulty: 7.88 / 10
185kj
76rpm
46%
18mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 11/2/22 @ 3:50 PM
Difficulty: 3.9 / 10
34kj
92rpm
36%
17mph