Workouts

5 min Cool Down Ride
Jess King
Sunday 11/20/22 @ 5:32 PM
Difficulty: 4 / 10
26kj
79rpm
37%
15mph
30 min Low Impact Ride
Jess King
Sunday 11/20/22 @ 5:0 PM
Difficulty: 6.5 / 10
205kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/19/22 @ 9:23 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 11/19/22 @ 9:17 PM
Difficulty: 3.64 / 10
28kj
84rpm
36%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 8:44 PM
Difficulty: 7.37 / 10
273kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/17/22 @ 12:10 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/17/22 @ 12:4 PM
Difficulty: 3.75 / 10
29kj
76rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/17/22 @ 11:42 AM
Difficulty: 6.77 / 10
154kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/16/22 @ 11:18 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/16/22 @ 11:11 PM
Difficulty: 3.53 / 10
26kj
77rpm
38%
15mph