Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 11/25/22 @ 11:12 PM
Difficulty: 3.54 / 10
35kj
74rpm
44%
17mph
20 min 80s Pop Ride
Hannah Frankson
Friday 11/25/22 @ 10:49 PM
Difficulty: 6.74 / 10
187kj
79rpm
48%
19mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 11/22/22 @ 8:30 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 11/22/22 @ 8:24 PM
Difficulty: 3.47 / 10
28kj
73rpm
41%
16mph
15 min Low Impact Ride
Jess King
Tuesday 11/22/22 @ 8:7 PM
Difficulty: 5.47 / 10
93kj
83rpm
37%
16mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 11/22/22 @ 7:35 PM
Difficulty: 7.52 / 10
265kj
81rpm
45%
19mph
20 min Sleep Meditation
Kristin McGee
Tuesday 11/22/22 @ 5:6 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Anna Greenberg
Monday 11/21/22 @ 6:37 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 11/21/22 @ 3:34 AM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/20/22 @ 5:38 PM
Difficulty: 0 / 10