docnobehavior
CT #pfp #jkc
Total Rides: 936

Following

docnobehavior
CT #pfp #jkc
Total Rides: 936

Following

Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/28/22 @ 8:44 AM
Difficulty: 3.74 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 11/27/22 @ 10:34 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 11/27/22 @ 10:28 PM
Difficulty: 3.54 / 10
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31kj
75rpm
42%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 11/27/22 @ 10:17 PM
Difficulty: 5.09 / 10
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68kj
81rpm
40%
17mph
15 min Disco Ride
Hannah Frankson
Sunday 11/27/22 @ 10:2 PM
Difficulty: 6.45 / 10
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127kj
77rpm
47%
19mph
10 min 007 Full Body Stretch
Ben Alldis
Saturday 11/26/22 @ 3:38 PM
Difficulty: 3.75 / 10
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10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 11/26/22 @ 3:27 PM
Difficulty: 4.64 / 10
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55kj
79rpm
38%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 11/26/22 @ 2:54 PM
Difficulty: 8.01 / 10
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301kj
74rpm
51%
20mph
5 min Warm Up Ride
Hannah Frankson
Saturday 11/26/22 @ 2:49 PM
Difficulty: 4.41 / 10
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38kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 11/25/22 @ 11:17 PM
Difficulty: 0 / 10
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