Workouts

10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Wednesday 11/30/22 @ 11:9 PM
Difficulty: 4.03 / 10
53kj
82rpm
36%
15mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 11/30/22 @ 10:47 PM
Difficulty: 7.43 / 10
169kj
82rpm
44%
18mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 11/30/22 @ 6:56 AM
Difficulty: 2.58 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 11/30/22 @ 3:17 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/29/22 @ 9:17 PM
Difficulty: 3.54 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 11/29/22 @ 8:56 PM
Difficulty: 4.21 / 10
100kj
79rpm
36%
15mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 11/29/22 @ 8:34 PM
Difficulty: 9.56 / 10
225kj
80rpm
50%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 11/29/22 @ 8:23 PM
Difficulty: 6.19 / 10
77kj
91rpm
39%
18mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 11/29/22 @ 8:30 AM
Difficulty: 2.58 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 11/28/22 @ 8:54 AM
Difficulty: 0 / 10