docdonoharms
Iowa
Total Rides: 243
docdonoharms
Iowa
Total Rides: 243

Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/16/23 @ 8:48 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Rad Lopez
Saturday 12/16/23 @ 8:42 PM
Difficulty: 6.58 / 10
 
20 min Full Body Strength
Adrian Williams
Saturday 12/16/23 @ 8:17 PM
Difficulty: 0 / 10
 
15 min Beginner Run
Marcel Dinkins
Saturday 12/16/23 @ 7:46 PM
Difficulty: 5.15 / 10
 
15 min Hip Mobility
Kirra Michel
Thursday 12/14/23 @ 11:53 AM
Difficulty: 4.74 / 10
 
30 min Barre
Hannah Corbin
Thursday 12/14/23 @ 11:21 AM
Difficulty: 6.28 / 10
 
20 min Upper Body Strength
Adrian Williams
Wednesday 12/13/23 @ 11:35 AM
Difficulty: 0 / 10
 
15 min 90s Ride
Ben Alldis
Wednesday 12/13/23 @ 11:19 AM
Difficulty: 7.17 / 10
105kj
81rpm
41%
17mph
20 min Walk + Run
Joslyn Thompson Rule
Tuesday 12/12/23 @ 2:41 PM
Difficulty: 5.67 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 12/12/23 @ 12:1 PM
Difficulty: 6.24 / 10