docdonoharms
Iowa
Total Rides: 243
docdonoharms
Iowa
Total Rides: 243

Workouts

20 min Full Body Strength
Jermaine Johnson
Saturday 12/23/23 @ 3:10 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Robin Arzón
Saturday 12/23/23 @ 2:0 PM
Difficulty: 6.01 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 12/20/23 @ 11:57 AM
Difficulty: 6.14 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Wednesday 12/20/23 @ 11:36 AM
Difficulty: 0 / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 12/20/23 @ 11:24 AM
Difficulty: 6.97 / 10
 
20 min 2000s Pilates
Anna Greenberg
Tuesday 12/19/23 @ 3:48 PM
Difficulty: 6.52 / 10
 
15 min Country Pop Run
Olivia Amato
Tuesday 12/19/23 @ 3:20 PM
Difficulty: 6.01 / 10
 
20 min Lower Body Strength
Jermaine Johnson
Monday 12/18/23 @ 11:46 AM
Difficulty: 6 / 10
 
Monday 12/18/23 @ 11:29 AM
Difficulty: NaN / 10
107kj
76rpm
42%
17mph
Monday 12/18/23 @ 11:27 AM
Difficulty: NaN / 10
1kj
75rpm
24%
10mph