docdonoharms
Iowa
Total Rides: 243
docdonoharms
Iowa
Total Rides: 243

Workouts

5 min Core Strength
Rebecca Kennedy
Sunday 1/7/24 @ 9:10 PM
Difficulty: 6.35 / 10
 
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Saturday 1/6/24 @ 12:35 PM
Difficulty: 6.33 / 10
 
10 min Warm Up Run
Selena Samuela
Tuesday 1/2/24 @ 9:29 PM
Difficulty: 4.86 / 10
 
30 min 90s Pilates
Kristin McGee
Tuesday 1/2/24 @ 2:33 PM
Difficulty: 6.73 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 10:14 PM
Difficulty: 6.39 / 10
 
20 min Full Body Strength: Week 1, Day 2
Callie Gullickson
Monday 1/1/24 @ 9:51 PM
Difficulty: 7.04 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 12/30/23 @ 2:14 PM
Difficulty: 3.89 / 10
 
5 min Standing Core
Rebecca Kennedy
Saturday 12/30/23 @ 2:5 PM
Difficulty: 5.88 / 10
 
20 min Full Body Strength: Week 1, Day 1
Callie Gullickson
Saturday 12/30/23 @ 1:36 PM
Difficulty: 6.34 / 10
 
5 min Pop Core Strength
Adrian Williams
Sunday 12/24/23 @ 1:8 PM
Difficulty: 6.59 / 10